Book a Consultation

You don’t have to navigate divorce, co-parenting, or high-conflict dynamics alone.
If you’re feeling overwhelmed, anxious, or unsure what to do next, a consultation is a safe place to pause, breathe, and get grounded again.

This call isn’t about being judged.
It’s not about proving anything.
It’s simply a conversation, human to human, where you can exhale and be heard.

What We’ll Do on the Call

During your consultation, we’ll spend 60 minutes focusing on you:

1. Understand What You’re Walking Through

You can share as much or as little as you feel comfortable.
There is no pressure, no shame, and no expectation to “have it all together.”

2. Identify the Core Areas You Need Support

We’ll talk about where you’re getting triggered, what communication patterns feel overwhelming, and what emotional or co-parenting challenges are draining you most.

3. Explore How Coaching Can Help

I’ll walk you through the tools, support, and strategies I use to help women regulate, stay grounded, and navigate conflict without spiraling.

4. Map Out Your Next Step

If coaching feels like a good fit for what you need, we’ll go over available packages.
There’s never any pressure to commit on the call, I want you to choose what feels supportive and safe for you.

What You Can Expect From Me

A calm, grounded conversation
Zero judgment
Trauma-informed support
Privacy and confidentiality
Real tools, not generic advice
A steady guide who’s been through her own rebuilding

You don’t have to be perfect to reach out.
You don’t have to have the right words.
You just have to show up as you are.

This Call is For You if…

  • You’re emotionally exhausted from conflict, co-parenting issues, or unpredictable communication

  • Your body reacts before your brain when your ex contacts you

  • You want to stop being reactive but don’t know how

  • You feel alone in the process and crave grounded, compassionate support

  • You want to parent from a place of stability rather than survival

  • You’re ready for things to feel lighter, calmer, and more manageable

You Deserve Support That Helps You Breathe Easier

Whether you’re in the thick of divorce, navigating co-parenting challenges, or trying to find yourself again, you don’t have to keep holding everything alone.

Let’s take the first step together.

BOOK A CONSULTATION