I made a difficult but necessary decision to leave a toxic relationship and that choice became the first step back to myself.

During that season, I walked through fear, uncertainty, and emotional heaviness. But I also rediscovered my voice, rebuilt my confidence, and found a sense of peace I hadn’t felt in a long time.

Motherhood became an unexpected grounding force. It reminded me of my strength, my resilience, and my ability to create stability even in the most challenging circumstances.

What truly carried me through was realizing I wasn’t alone. I found a community of women who helped me heal, regulate, and feel seen again and their support became the foundation of the work I do today.

Now, as a Divorce & Co-Parenting Coach, I support women navigating the emotional intensity of divorce, conflict, and co-parenting. My goal is to help you feel more regulated, more confident, and more at peace in your body and your life.

My coaching is rooted in compassion, nervous-system-informed tools, self-awareness, and steady strength. I’m here to offer the grounding, clarity, and support I once needed so deeply.

I want every woman who lands here to feel a breath of relief, like something heavy just lifted.
Because you don’t have to walk this alone. And you don’t have to find your way back to yourself without support.